GETTING STARTED IS EASY
Simply fill out the form below and then schedule Your FREE Discovery Call on the next page.
Shortly after we will be in touch with you to confirm your intro session.
We are excited to meet you!
WE WANNA HELP YOU
Get Stronger
WE WANNA HELP YOU
STAY FIT 4 LIFE
NORTH COUNTIES
#1 PERSONAL TRAINING EXPERIENCE
HEY THERE!
ARE YOU TIRED OF:
DOING BORING
WORKOUTS ALONE
FEELING
LOST IN THE GYM
TRYING TO
HOLD YOURSELF ACCOUNTABLE
NOT HAVING
A GAME PLAN
TRYING EVERY
FAD DIET WITH NO SUCCESS
FEELING
CONFUSED ABOUT NUTRITION
HEY THERE!
ARE YOU TIRED OF:
DOING BORING
WORKOUTS ALONE
FEELING
LOST IN THE GYM
TRYING TO
HOLD YOURSELF ACCOUNTABLE
NOT HAVING
A GAME PLAN
TRYING EVERY
FAD DIET WITH NO SUCCESS
FEELING
CONFUSED ABOUT NUTRITION
THEN WE’VE CREATED
THE PERFECT
PROGRAM FOR YOU!
THEN WE’VE CREATED
THE PERFECT
PROGRAM FOR YOU!
INTRODUCING OUR
SMALL GROUP PERSONAL TRAINING PROGRAM
FITNESS
Get fit and strong with our fun, 60-minute personal training sessions!
Our special program is made just for you, to help you reach your fitness goals.
Plus, you'll get to train with a group of friendly people who will cheer you on!
NUTRITION
Eat healthy and feel great with our special meal guides!
These plans were made by a nutrition expert and will help you make good food choices without counting calories, going on diets, or feeling hungry.
Plus, you get to have cheat days and enjoy your favorite treats!
ACCOUNTABILITY
Stay on track and reach your goals with our helpful check-ins and coaching!
Every week we'll check in with you and give you tips and support.
Plus, once a month we'll have a special check-in to see how you're doing and make sure you're getting the best workout and nutrition plan for you. Let's do this!
INTRODUCING OUR
Small Group Personal Training Program
FITNESS
60 Min Personal Training Sessions
Custom Built Programing Specific To
Your Goal
Small Group Personal Training Environment
NUTRITION
Meal Guides Designed By A Nutritionist
Lifestyle Focused
No-Calorie Counting
No-Diets
No-Starving
YES-It Includes Cheat Days
ACCOUNTABILITY
Weekly Check Points
Group Coaching Calls
Monthly Check Points
Programming
Nutrition
Body Composition
WE ARE
STRONGER TOGETHER
CHECK OUT OUR AMAZING REVIEWS
“This place is great! The workouts are about 50 minutes but still so effective. I love the atmosphere and always look forward to my morning workouts here!”
Grace Heinz
URBN ATHLETE Member
“The trainers are awesome and so helpful! I would definitely recommend this to anyone the sessions are super easy and convenient to sign up for and I’m definitely feeling stronger and it's only week three!”
Lisa Mallat
URBN ATHLETE Member
“This Small Group Personal Training are a great way to get a workout in! It’s a team environment that pushes you to your limits! Can’t wait to continue working out here because it’s hard to stop once you see the results!”
Steven Bunnell
URBN ATHLETE Member
CHECK OUT OUR MEMBER RESULTS
WE ARE
STRONGER TOGETHER
CHECK OUT OUR AMAZING REVIEWS
“This place is great! The workouts are about 50 minutes but still so effective. I love the atmosphere and always look forward to my morning workouts here!”
Grace Heinz
URBN ATHLETE Member
“The trainers are awesome and so helpful! I would definitely recommend this to anyone the sessions are super easy and convenient to sign up for and I’m definitely feeling stronger in just 3 weeks!”
Lisa Mallat
URBN ATHLETE Member
“The Small Group Personal is a great way to get a workout in! It’s a team environment that pushes you to your limits! Can’t wait to continue working out here because it’s hard to stop once you see the results!”
Steven Bunnell
URBN ATHLETE Member
We Want You To Succeed
GETTING STARTED IS EASY
STEP ONE
SCHEDULE YOUR FREE
DISCOVERY CALL
Let's chat and see if our program is the right fit for you.
STEP TWO
MEET FOR YOUR NO-SWEAT INTRO
Trying something new can be uncomfortable and intimidating. Our team of coaches will guide you every step of the way
STEP THREE
CREATE YOUR CUSTOM PLAN!
Through a strategic training plan & expert coaching, we will keep you engaged & motivated. When you win, we all win!
We Want You To Succeed
GETTING STARTED IS EASY
STEP ONE
SCHEDULE A FREE
DISCOVERY CALL
Let's chat and see if our program is the right fit for you.
STEP TWO
CREATE YOUR
PLAN
Trying something new can be uncomfortable and intimidating. We have a team of coaches to guide you every step of the way.
STEP THREE
REACH YOUR GOALS!
Through a strategic training plan & expert coaching, we will keep you engaged & motivated. When you win, we all win!
OUR CLIENTS ACHIEVE SUCCESS FROM
A SUPPORTIVE COMMUNITY
CHECK OUT THIS INSIDE LOOK:
OUR CURRENT SCHEDULE
WE HAVE AMPLE SLOTS OF EXPERT LED SESSIONS SO YOU CAN
WORKOUT DURING THE BEST PART OF YOUR DAY
*Schedule Is Subject To Change
Our sessions are 60 min and will encompass warmup, the workout and cool down.
Thinking about giving us a try? Click “get started” anywhere on this page to begin
MONDAY*
Morning Sessions
5:30 AM
6:30 AM
7:30 AM
9:00 AM
Evening Session
4:30 PM
5:30 PM
TUESDAY*
Morning Sessions
5:30 AM
6:30 AM
7:30 AM
9:00 AM
WEDNESDAY*
Morning Sessions
5:30 AM
6:30 AM
7:30 AM
9:00 AM
Evening Session
4:30 PM
5:30 PM
THURSDAY*
Morning Sessions
5:30 AM
6:30 AM
7:30 AM
9:00 AM
Evening Session
4:30 PM
5:30 PM
FRIDAY*
Morning Sessions
5:30 AM
6:20 AM
7:10 AM
9:00 AM
OUR CLIENTS ACHIEVE SUCCESS FROM
A SUPPORTIVE COMMUNITY
CHECK OUT THIS INSIDE LOOK:
OUR CURRENT SCHEDULE
WE HAVE AMPLE SLOTS OF EXPERT LED SESSIONS SO YOU CAN WORKOUT DURING THE BEST PART OF YOUR DAY
MONDAY
Morning Sessions
5:30 AM
6:30 AM
7:30 AM
9:00 AM
Evening Session
5:30 PM
TUESDAY
Morning Sessions
5:30 AM
6:30 AM
7:30 AM
9:00 AM
WEDNESDAY
Morning Sessions
5:30 AM
6:30 AM
7:30 AM
9:00 AM
Evening Session
5:30 PM
THURSDAY
Morning Sessions
5:30 AM
6:30 AM
7:30 AM
9:00 AM
Evening Session
4:30 PM
5:30 PM
FRIDAY
Morning Sessions
5:30 AM
6:30 AM
7:30 AM
9:00 AM
Our sessions are 60 min and will encompass warmup, the workout, cool down.
Thinking about giving us a try? Click “get started” anywhere on this page to begin
MEET
THE TEAM
LOVES FITNESS. HARD-WORKING. FRIENDLY.
DEDICATED TO YOUR GOALS.
Coach Joel
Get fit with someone who knows what they're doing! I've been helping people get in shape for over 20 years, and I love being active and outdoors.
I enjoy activities like snowboarding, hiking, camping, and hunting. Let's work together to make sure you're always ready for adventure.
Don't just read this, let's talk about how I can help you reach your fitness goals. Let's schedule a call and see how we can get started!
Coach Rege
Meet Rege, your new personal trainer! She has lots of experience in the fitness industry and loves trying new things.
She's taught kickboxing at a local studio and has been in the business for over 15 years. Rege is great at helping you perfect your moves and making sure you're doing the exercises correctly.
She's also very consistent with her own training, so she'll expect the same from you.
And when she's not working out, she likes to enjoy a glass of wine, especially while doing her evening spin classes. Let's work out with Rege and get in shape!
MEET
THE TEAM
LOVES FITNESS. HARD-WORKING. FRIENDLY.
DEDICATED TO YOUR GOALS.
Joel Malfavon
20+ Years helping folks get in and stay in shape.
Persistent, Adventurous, Outdoorsman, snowboarding, hiking, camping and hunting.
#STAYREADY
Now stop reading my bio and book your free discovery call and lets chat.
Andrea REGE
Rege comes from 16 years in the industry starting out in large club operations and was most recently found instructing kickboxing at a local studio.
She is passionate about learning different style of training; whether it's functional or athletic, mobility or strength training, she'll bring a fresh flow to the sessions.
Her focus is form and perfecting your moves.
She expects consistency, as she herself trains around injuries, limitations, and fluctuating work schedules.
She enjoys trying new Wines, especially while doing her evening Spin sessions.
URBN ATHLETE
CONTACT US
